Weigh In record (no journal entry) for 13 October 2017
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81.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: 100%.
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View Diet Calendar, 13 October 2017:
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1111 kcal
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Fat: 86.55g | Prot: 70.27g | Carbs: 11.10g.
Breakfast: Café. Lunch: Tirolez Queijo Prato Zero Lactose Light, Andorinha Azeite de Oliva Extra Virgem, Alface, Couve-de-Folhas, Ovo Mexido. Dinner: Tirolez Queijo Prato Zero Lactose Light, Ovo Mexido. more...
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Losing 0.7 kg a Week
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georgianalemos's Weight History
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