Weigh In record (no journal entry) for 26 April 2012
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93.0 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2842 kcal
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Fat: 193.18g | Prot: 222.26g | Carbs: 57.13g.
Breakfast: coffee, Fiber one honey squares, unsweetend almond milk silk. Lunch: yellow squash, sugar free mousse, roasted turkey breast, ground beef, american cheese land o lakes. Dinner: american cheese land o lakes, ground beef, yellow squash. Snacks/Other: american cheese land o lakes, ground beef, coffee, Original Cream Cheese. more...
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Losing 0.5 kg a Week
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