Athela's Journal, 13 Oct 17

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25.8%

61.1 kg Lost so far: 0 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2017:

385 kcal

Fat: 7.67g | Prot: 18.84g | Carbs: 59.59g. Breakfast: Soprole Mantequilla con Mix, Hallulla, La Crianza Jamón Corte Pluma. Snacks/Other: Colun Yogurt Batido Light, Branli Granola con Cocoa. more...

1777 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight

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Athela's Weight History

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Athela's Journal, 13 Oct 17

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Athela's Weight History