Weigh In record (no journal entry) for 13 October 2017
|
97 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
301 kcal
|
Fat: 4.34g | Prot: 27.66g | Carbs: 39.76g.
Lunch: Braeburn Äpfeln, Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Gut & Günstig Milch, Inkospor Active pro 80. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paeschke77's Weight History
|