Weigh In record (no journal entry) for 13 October 2017
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50.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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773 kcal
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Fat: 27.32g | Prot: 65.15g | Carbs: 66.72g.
Breakfast: Myprotein Протеиновый Брауни. Lunch: Myprotein Протеиновый Брауни, Овощное Рагу, Кролик Тушеный. more...
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Losing 0.2 kg a Week
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