Weigh In record (no journal entry) for 13 October 2017
|
76.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
275 kcal
|
Fat: 7.89g | Prot: 24.54g | Carbs: 29.20g.
Breakfast: Банан, Молочный Мир Творог 5%. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alibabaLV's Weight History
|