Weigh In record (no journal entry) for 13 October 2017
|
94.6 kg
Lost so far: 22.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
248 kcal
|
Fat: 1.47g | Prot: 23.92g | Carbs: 36.21g.
Dinner: Куриное Филе, Краски Лета Овощная Смесь. Марковь, Брокколи, Цвет. Капуста, Яблоко Зеленое. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|