Weigh In record (no journal entry) for 13 October 2017
|
80.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
930 kcal
|
Fat: 50.36g | Prot: 27.20g | Carbs: 94.41g.
Breakfast: Wasa Fibres, St Hubert Oméga 3, Lipton Thé Orange Jaipur, Jus de Citron. Lunch: Auchan Pulpe de Tomate, d'Aucy Carottes Extra Fines, U Yaourt Nature, Marque Repère Haricots Verts Extra Fins. Dinner: Oignons, Auchan Cacahuètes Grillées à Sec, Avocat, Orangina Orangina Zero, Courgette. Snacks/Other: Innocent Smoothie Kiwi Pomme Ananas, Auchan Cerneaux de Noix. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladepoileuse's Weight History
|