Weigh In record (no journal entry) for 13 October 2017
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57 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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427 kcal
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Fat: 6.48g | Prot: 9.64g | Carbs: 91.09g.
Breakfast: Холодный Кофе со Сливками, Грецкие Орехи, Йогурт Домашний, Магнит Банан, Виноград, Мандарины, Груша, Красное Яблоко. Lunch: Перекресток Арбуз. more...
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Losing 1.4 kg a Week
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anuta_rogozina's Weight History
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