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luz vill
Journal
12 Oct 17
luz vill's Journal, 12 Oct 17
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Weigh In record (no journal entry) for 12 October 2017
76.6 kg
Lost so far:
0 kg
.
Still to go:
20.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2017:
1694 kcal
Fat: 70.00g | Prot: 92.27g | Carbs: 162.58g.
Breakfast:
Traviata Galletitas, Nescafé Classic.
Lunch:
Milanesa de Carne Frita.
Dinner:
Ensalada de Papas, Milanesa de Carne Frita.
Snacks/Other:
Masitas, Pan Francés, Café.
more...
2020 kcal
Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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luz vill's Weight History
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