Weigh In record (no journal entry) for 13 October 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2017:
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1487 kcal
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Fat: 102.07g | Prot: 51.74g | Carbs: 86.21g.
Breakfast: Кофе (из Молотых Зерен), Образ Жизни Рис Красный на Воде, Сибирский деликатес Якутская Оленина. Lunch: Дымов Колбаса Краковская, Образ Жизни Рис Красный на Воде, Помидоры. Snacks/Other: Ровеньки Сыр Диетический 20%, Салат Мимоза. more...
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Losing 2.5 kg a Week
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MILA Lugansk's Weight History
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