GabySchuppenat's Journal, 12 Oct 17

Weigh In record (no journal entry) for 12 October 2017

82.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2017:

342 kcal

Fat: 16.68g | Prot: 22.26g | Carbs: 27.42g. Breakfast: K-Classic Thunfisch in Eigenem Saft, Frischkäse, Kürbiskernbrötchen. more...

1996 kcal

Exercise: Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 35 minutes. more...

Gaining 0.1 kg a Week


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GabySchuppenat's Weight History