Weigh In record (no journal entry) for 12 October 2017
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77 kg
Lost so far: 11.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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202 kcal
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Fat: 8.45g | Prot: 2.68g | Carbs: 23.19g.
Breakfast: Café, Hacendado Digestive Fibra 23%. more...
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Losing 6.3 kg a Week
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titorobertus's Weight History
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