Weigh In record (no journal entry) for 12 October 2017
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58.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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1688 kcal
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Fat: 16.89g | Prot: 67.47g | Carbs: 319.63g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Total 0%. Lunch: Conad Insalata Classica, Rieper Farina di Farro, Uovo Sodo. Dinner: Funghi, Gallo Riso Basmati. Snacks/Other: Zucca, Matt Gallette di Mais, Banana, Roberto Pane di Kamut. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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