Weigh In record (no journal entry) for 12 October 2017
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46.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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803 kcal
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Fat: 42.40g | Prot: 36.97g | Carbs: 64.70g.
Breakfast: Quaker Flocons d'avoine (40g). Lunch: Tartiflette. Dinner: Courgette Farcie, Les Crudettes Baby Carottes, Pistaches Grillées à Sec (sans Sel Ajouté), Olives (Petits-Extra Larges). Snacks/Other: La Boulangère Briochette au Sucre. more...
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Losing 0.7 kg a Week
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