Weigh In record (no journal entry) for 12 October 2017
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63.6 kg
Lost so far: 10.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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840 kcal
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Fat: 19.53g | Prot: 45.34g | Carbs: 119.21g.
Breakfast: Jus d'Orange, Harry's Pain de Mie Complet (42g), Lindt Chocolat au Lait Extra-Fin. Lunch: Tomates, Thon à l'Huile (en Conserve), Mauricette. more...
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Losing 1.4 kg a Week
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Sarah5167's Weight History
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