Milena Monteiro's Journal, 14 Aug 17

Weigh In record (no journal entry) for 14 August 2017
99.3 kg Lost so far: 0 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2017:
1228 kcal Fat: 86.68g | Prot: 72.67g | Carbs: 40.97g.   Breakfast: Tirol Creme de Leite, Ovo Mexido, Cebolas, Bacon. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Carne de Vaca Moída. Dinner: Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada), Tirol Creme de Leite, Azeitonas Verdes, Cebolas, Tirol Nata. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Trufa de Chocolate, Perdigão Peito de Peru Defumado, Queijo Mozzarella. more...
Gaining 2.1 kg a Week

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Milena Monteiro's Weight History


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