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I think I'm hungry...
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113.4 kg
Lost so far: 0.5 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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184 kcal
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Fat: 9.55g | Prot: 9.22g | Carbs: 14.90g.
Breakfast: Coffee with Cream and Sugar. Lunch: Mixed Salad Greens, Southern Home Chicken Salad. more...
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Losing 9.5 kg a Week
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 Comments
Good loss
Well done
I too have fought a long battle due to health issues
Good luck.. you can do it 👍👍👍
11 Oct 17 by member: poppycom
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debra_ehu's Weight History
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