Weigh In record (no journal entry) for 11 October 2017
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97.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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532 kcal
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Fat: 10.35g | Prot: 35.68g | Carbs: 74.25g.
Breakfast: General Mills Honey Nut Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Sugar. more...
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Gaining 0.3 kg a Week
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nursekatchew's Weight History
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