Weigh In record (no journal entry) for 11 October 2017
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74.9 kg
Lost so far: 9.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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616 kcal
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Fat: 36.73g | Prot: 4.80g | Carbs: 65.54g.
Snacks/Other: McDonald's French Fries (Large), Mayonnaise. more...
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Gaining 0.1 kg a Week
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Motivationseeker!'s Weight History
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