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- 800 g 🙏
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80.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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565 kcal
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Fat: 34.52g | Prot: 46.70g | Carbs: 17.11g.
Lunch: Pimenta Cambuci, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Leite de Coco Caseiro, Salada Verde Mista, Ovo Frito sem Gordura, Inak Kani Kama, Guacamole, Coxa de Frango. more...
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Losing 5.6 kg a Week
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