Weigh In record (no journal entry) for 11 October 2017
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57.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1180 kcal
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Fat: 53.86g | Prot: 26.91g | Carbs: 155.28g.
Breakfast: Greenfield Чай Черный, Mirel Торт Шоколадный. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Редис, Помидоры, Гречка Отварная, Президент Сыр Сливочный. Snacks/Other: Банан. more...
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Gaining 0.4 kg a Week
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nastushka-36's Weight History
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