Weigh In record (no journal entry) for 11 October 2017
|
48 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2017:
|
777 kcal
|
Fat: 14.70g | Prot: 11.93g | Carbs: 156.99g.
Breakfast: Дыня, Апельсин. Lunch: Дыня, Банан, Салат из Помидоров и Огурцов, Картофельное Пюре. Dinner: Укроп, Кинза, Чеснок, Сады Придонья Сок Томатный без Соли. more...
|
Losing 2.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalisha1905's Weight History
|