Weigh In record (no journal entry) for 11 October 2017
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58.3 kg
Lost so far: 5.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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569 kcal
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Fat: 20.81g | Prot: 54.12g | Carbs: 38.95g.
Breakfast: Бутерброд с Сыром, Чай. Lunch: Яичный Белок, Помидоры, Сыр Российский, Куриная Грудка Отварная. Dinner: Леовит Батончик-Мюсли Фенхель с Зеленым Чаем, Чай, Куриные Котлеты на Пару. more...
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Losing 2.5 kg a Week
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Sabina_k80's Weight History
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