Weigh In record (no journal entry) for 11 October 2017
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1305 kcal
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Fat: 57.47g | Prot: 39.41g | Carbs: 158.57g.
Breakfast: Сэн Сой Соевый Соус, Красные Помидоры, Овсяноблин с Сыром. Lunch: Роллтон Лапша с Говядиной. more...
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Gaining 0.1 kg a Week
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zlati.mila's Weight History
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