Weigh In record (no journal entry) for 11 October 2017
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1762 kcal
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Fat: 26.69g | Prot: 65.71g | Carbs: 323.15g.
Breakfast: Biscopan Fette Biscottate Kamut, Miele, Cacao in Polvere (non Zuccherato), Fage Total 0%. Lunch: Jocca Fiocchi di Latte, Sgambaro Pasta al Kamut, Zucchine. Dinner: Polenta Valsugana Polenta Pronta, Broccoli, Olio Extra Vergine di Oliva. Snacks/Other: Scotti Gallette di Riso e Mais, Mela, Roberto Pane di Kamut, Matt Gallette di Mais, Banana. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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