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anuta_rogozina
Journal
11 Oct 17
anuta_rogozina's Journal, 11 Oct 17
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Weigh In record (no journal entry) for 11 October 2017
57.6 kg
Lost so far:
7.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2017:
481 kcal
Fat: 2.59g | Prot: 12.70g | Carbs: 106.91g.
Breakfast:
Кофе с Молоком, Перекресток Арбуз.
Lunch:
Первым Делом Овощное Рагу.
Dinner:
Ратибор Варенье Вишневое, Мёд, Чай.
more...
1887 kcal
Exercise:
Zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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anuta_rogozina's Weight History
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