Weigh In record (no journal entry) for 11 October 2017
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1107 kcal
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Fat: 28.73g | Prot: 57.78g | Carbs: 161.32g.
Breakfast: 肉包, 富士蘋果, 拿鐵咖啡. Lunch: 柚子, 炒青菜, 豬里肉（柳肉，瘦肉）. Dinner: 白飯, 豬肉脯. Snacks/Other: 綠豆椪, 果凍. more...
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Gaining 1.4 kg a Week
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annieyang_18's Weight History
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