Weigh In record (no journal entry) for 10 October 2017
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85.9 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1022 kcal
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Fat: 80.59g | Prot: 52.93g | Carbs: 20.89g.
Lunch: Chuchu, Cenouras Cozidas, Banha de Porco, Abobrinha Refogada, Seara Sobrecoxa de Frango. Dinner: Bacon, Abóbora Cozida (de Abóbora Fresca), Seara Sobrecoxa de Frango. Snacks/Other: Ovo Cozido. more...
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Losing 7.7 kg a Week
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Gih_procurandofoco's Weight History
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