__be.a.force.of.nature's Journal, 10 Oct 17

Weigh In record (no journal entry) for 10 October 2017
48 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:
1974 kcal Fat: 67.41g | Prot: 95.53g | Carbs: 243.29g.   Breakfast: Fage Yogurt Greco Total 0%, Esselunga Mandorle Sgusciate, Nocciole, Galbani Formaggino, Aia Fettine di Fesa di Tacchino, Mulino Bianco Pagnotta Integrale. Lunch: Fage Yogurt Greco Total 0%, Shirataki, Zucchine Cotte, Fagiolini Verdi, Ponti Glassa di Aceto Balsamico, Coop Verdure Miste Pastellate Surgelate. Dinner: Crownfield Barretta Muesli Apple, Pane Secco, Verdura Cotta, Salmone Norvegese Affumicato. Snacks/Other: Galbusera Turco, Fior Fiore Coop Tiramisù, Croissant. more...
Gaining 5.5 kg a Week

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Comments 
Perché segna 4,7 in più? Bhooooo 
10 Oct 17 by member: __be.a.force.of.nature

     
 

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__be.a.force.of.nature's Weight History


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