Weigh In record (no journal entry) for 10 October 2017
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
3037 kcal
|
Fat: 115.35g | Prot: 171.41g | Carbs: 331.89g.
Breakfast: Azúcar Granulada, Arcor Bon o Bon, Colun Queso Ranco Laminado, Jumbo Marraqueta. Lunch: Queso Mozzarella, Subway Pechuga de Pollo. Dinner: Nueces, Hellmann's Mayonesa, Punta Picana, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Milo Milo, Colun Leche Entera, Las Parcelas de Valdivia Queso Mantecoso, Jumbo Pan Coliza, Ultimate Nutrition Prostar 100% Whey Protein. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manuel.hg's Weight History
|