Weigh In record (no journal entry) for 10 October 2017
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85.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1984 kcal
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Fat: 52.59g | Prot: 138.40g | Carbs: 240.02g.
Breakfast: Poulain Chocolat en Poudre Grand Arôme, Oeuf, Tropicana Pamplemousse Rose, Carrefour Lait Demi Écrémé, Brin de Jour Flocons d'avoine, Haribo Les Schtroumpfs. Lunch: Sucre, Delisse Fromage Blanc 3%, Nestlé Grand Chocolat Intense 70%, Vinaigrette, Tomates, Lidl Palette à la Diable, Purée de Pommes de Terre. Dinner: Auchan Fromage Blanc 0%, Le Gaulois Filets de Poulet, Courgette, Ebly Blé Cuit. Snacks/Other: Amandes, Herta Tendre Noix Supérieur, Haribo Les Schtroumpfs, Haribo Langue Acide. more...
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Losing 0.7 kg a Week
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Gnoknolok's Weight History
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