Weigh In record (no journal entry) for 10 October 2017
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61.4 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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881 kcal
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Fat: 56.15g | Prot: 56.56g | Carbs: 44.21g.
Breakfast: Mamão, Ovo Mexido. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Casa Fiesta Dip de Guacamole, Sadia Queijo Mussarela (40g), Kiwi, Rivoli Azeitonas Verdes, Brasil Frutt Amêndoa Natural, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Cacau_2017's Weight History
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