kelvin069's Journal, 24 Apr 12

kelvin069's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2012

52.2 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2012:

973 kcal

Fat: 27.40g | Prot: 87.91g | Carbs: 158.17g. Breakfast: gluten free bagel, Egg White, Natural Finely Shredded Sharp Cheddar Cheese. Dinner: tilapia, jasmine rice. Snacks/Other: Bananas, Pita Bite Crackers, Swiss Knight Light Spreadable Cheese, Stuffed Green Olives. more...

1336 kcal

Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kelvin069's Weight History

View Complete History

kelvin069's Journal, 24 Apr 12

Submit a Comment

kelvin069's Weight History