Weigh In record (no journal entry) for 09 October 2017
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58.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1352 kcal
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Fat: 24.19g | Prot: 62.80g | Carbs: 223.44g.
Breakfast: Cacao in Polvere (non Zuccherato), Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Zucchine, Carne di Petto di Tacchino, Gallo Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Albume d'uovo, Conad Insalata Classica, Rieper Farina di Farro. Snacks/Other: Pere, Biscopan Fette Biscottate Kamut, Fage Yogurt Greco Total 0% con Mirtilli, Biscopan Fette Biscottate Kamut. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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