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Tania7204
Journal
23 Apr 12
Tania7204's Journal, 23 Apr 12
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Weigh In record (no journal entry) for 23 April 2012
104.3 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 April 2012:
990 kcal
Fat: 25.00g | Prot: 47.00g | Carbs: 140.00g.
Breakfast:
Moring Express Breakfast Quesadilla, water.
Lunch:
healthy choice, water.
Dinner:
healthy choice roasted chicken, water.
Snacks/Other:
Sherbet & Ice Cream Bars, wheat thins.
more...
2605 kcal
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Tania7204's Weight History
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