Weigh In record (no journal entry) for 10 October 2017
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83 kg
Lost so far: 23.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1071 kcal
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Fat: 35.19g | Prot: 46.76g | Carbs: 110.52g.
Breakfast: Банан, Савушкин Хуторок Творог Рассыпчатый 0%. Lunch: Фрутоняня Пюре из Яблок и Персиков со Сливками. Dinner: Mivimex Арахис в Кокосовой Глазури, Вино Красное Сухое. more...
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Losing 10.5 kg a Week
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EnviCross's Weight History
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