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Moin
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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933 kcal
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Fat: 35.12g | Prot: 32.13g | Carbs: 125.44g.
Breakfast: Marmelade, Pflaumen, Nussbrot. Lunch: Heinz Knoblauch Sauce, Weizenbrötchen, Flusskrebs. Snacks/Other: Gebrannte Mandeln. more...
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Losing 3.5 kg a Week
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kiloelfe's Weight History
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