Weigh In record (no journal entry) for 10 October 2017
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96 kg
Lost so far: 24 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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472 kcal
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Fat: 14.39g | Prot: 27.56g | Carbs: 57.12g.
Breakfast: Sidomuncul Susu Jahe, Bubur Ayam. more...
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Gaining 2.1 kg a Week
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Dimas Cakra Exodiamage's Weight History
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