Weigh In record (no journal entry) for 09 October 2017
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108.9 kg
Lost so far: 40.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1450 kcal
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Fat: 81.60g | Prot: 81.61g | Carbs: 104.09g.
Breakfast: Oeuf Dur, Dolce Gusto Café au Lait, Fruit d'Or Pro Activ, Pain Blanc Grillé. Lunch: Monoprix Poitrine Fumée, Tomates, Pot au Feu. Dinner: Tomates, Laitue Verte Frisée, Cos ou la Laitue Romaine, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Radis, Oeuf Dur. Snacks/Other: Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pain Complet, Lidl Biscottes, Fromage Brie, Café au Lait. more...
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steady weight
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josee513's Weight History
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