Weigh In record (no journal entry) for 09 October 2017
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97.7 kg
Lost so far: 26.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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456 kcal
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Fat: 18.18g | Prot: 25.25g | Carbs: 53.49g.
Lunch: Pepsi Pepsi Max, Apfel, Buletten, Salzgurken. more...
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Gaining 1.1 kg a Week
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paeschke77's Weight History
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