Weigh In record (no journal entry) for 09 October 2017
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90.9 kg
Lost so far: 9.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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685 kcal
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Fat: 35.03g | Prot: 47.34g | Carbs: 42.30g.
Breakfast: Черкизовский Колбаса Сырокопченая Богородская, Кофе с Молоком, Овсяная Каша на Воде. Lunch: Запеченная или Жаренная Рыба. Dinner: Салат из Помидоров и Огурцов. more...
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Losing 0.3 kg a Week
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polina_s1312's Weight History
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