elli_2012's Journal, 09 Oct 17

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Weigh In record (no journal entry) for 09 October 2017

56.5 kg Lost so far: 1.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2017:

1378 kcal

Fat: 51.94g | Prot: 85.49g | Carbs: 142.53g. Breakfast: Капучино, Сырники ПП. Lunch: Бащинский Колбаски Куриные, Салат из Помидоров и Огурцов. Dinner: Кукурузные Палочки, Сушеное Манго, Вешенки, Паэлья. more...

1537 kcal

Exercise: Cardio - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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elli_2012's Journal, 09 Oct 17

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elli_2012's Weight History