Moin @Pavanka alles Gute 🍀 (PN)
|
81.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
1774 kcal
|
Fat: 93.99g | Prot: 76.54g | Carbs: 163.74g.
Breakfast: Nussbrot, Kaffee. Lunch: Nussbrot, Kaffee, Entremont Comté. Dinner: Fladenbrot, Curryreis, Weight Watchers Himbeer Dressing, Gemischter Salat. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|