Weigh In record (no journal entry) for 09 October 2017
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52.5 kg
Lost so far: 23.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1012 kcal
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Fat: 32.97g | Prot: 54.47g | Carbs: 122.77g.
Breakfast: Cooked Egg White, Multigrain Bread, Swiss Cheese (Low Fat, Pasteurized). Lunch: Oranges, Tomatoes, Auchan Carottes Râpées, Red Tomatoes, Marque Repère Chou Rouge Râpé, Saint Eloi Chou Blanc Émincé, Heudebert Crackers Blé Complet, Feta Cheese, Vinegar (Cider), Salade Roquette. Dinner: Heudebert Crackers Blé Complet, Vinegar (Cider), Auchan Brocolis. Snacks/Other: Adélie Framboises Surgelées, Plain Yogurt (Whole Milk), Auchan Myrtilles Surgelées, Blackberries, Frozen Cherries, Apples, Walnuts, Almonds. more...
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Losing 1.1 kg a Week
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Mimi1708's Weight History
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