Weigh In record (no journal entry) for 09 October 2017
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60.9 kg
Lost so far: 5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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492 kcal
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Fat: 15.95g | Prot: 32.55g | Carbs: 53.44g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife Nutritional Shake Mix. Lunch: Nasi Putih, Telur Dadar. more...
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Gaining 1.1 kg a Week
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juniar.serra's Weight History
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