Weigh In record (no journal entry) for 08 October 2017
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66.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1720 kcal
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Fat: 47.66g | Prot: 80.58g | Carbs: 245.58g.
Breakfast: Santa Clara Mogolla Integral, Huevo Frito, Leche Descremada. Lunch: Pernil de Pollo, Muslo de Pollo, Arroz Blanco, Papa Cocida, Papaya, Banano. Dinner: Kokoriko Nuggets de Pollo, Malteada. Snacks/Other: Kellogg's Zucaritas, Yogur. more...
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Gaining 0.1 kg a Week
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ea_duarte's Weight History
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