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DannySahne00
Journal
08 Oct 17
DannySahne00's Journal, 08 Oct 17
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17.30 Uhr
68.2 kg
Lost so far:
5.3 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2017:
3230 kcal
Fat: 124.59g | Prot: 112.16g | Carbs: 427.01g.
Breakfast:
Kaffee.
Lunch:
Gut & Günstig Mozzarella, Wildreis (Gekocht), K-Classic Pizzatomaten, Landjunker Hähnchenbrustfilet.
Dinner:
McDonald's Pommes Frites (Groß), McDonald's Chickenburger, McDonald's Cheeseburger.
Snacks/Other:
Marmorkuchen.
more...
1769 kcal
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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DannySahne00's Weight History
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