Weigh In record (no journal entry) for 08 October 2017
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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807 kcal
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Fat: 36.29g | Prot: 36.95g | Carbs: 87.20g.
Breakfast: Сырники ПП, Сухие Семена Чиа. Lunch: Макароны по Флотски. Snacks/Other: Халва, Сушеное Манго. more...
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Losing 0.7 kg a Week
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elli_2012's Weight History
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