Weigh In record (no journal entry) for 08 October 2017
|
67.8 kg
Lost so far: 59.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2017:
|
860 kcal
|
Fat: 28.35g | Prot: 34.24g | Carbs: 97.08g.
Breakfast: Zonnatura Teff, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Van Vlegelaar Ontbijt Crackers Meergranen. Dinner: Mayonaise (Mager), Tivall Falafel, Aviko SuperCrunch Kreukelfrieten. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|